Unveiling Ikigai - A Journey of Purpose and Joy
EPISODE 31
In this enlightening episode of the Moonshots Master Series, join our hosts, Mike and Mark, as they delve into the profound topic of Ikigai. This episode promises an engaging exploration of Ikigai from both Western and Japanese perspectives, featuring insightful audio clips from renowned experts.
Western Interpretation of Ikigai:
Life of Purpose with Hector Garcia (3m29): Kickstarting the episode, Hector Garcia shares his interpretation of Ikigai, a concept that has shaped his life's philosophy. Garcia illuminates the essence of a purpose-driven life, inviting listeners to reflect on what motivates them.
Ikigai Essentials by BigIdeasGrowingMinds (3m15): Diving more profound, this segment offers a concise overview of Hector Garcia’s book on Ikigai, highlighting the famous Venn diagram many in the West associate with the concept. It's a call to action for listeners to embark on a personal quest to discover their own Ikigai.
Deep Dive into the Japanese Interpretation:
The Misunderstanding of Ikigai with James Schramko (2m50): James Schramko challenges the popular Western interpretation of Ikigai, revealing that the widely recognized Venn diagram does not accurately reflect the Japanese understanding of the term. This eye-opening discussion invites listeners to reconsider their views on Ikigai.
The Truth Behind Ikigai with Azumi Uchitani (3m59): In this revealing segment, Azumi Uchitani unveils the authentic Japanese concept of Ikigai. Uchitani guides listeners through the cultural and philosophical underpinnings of finding joy in life's simplicity, offering a more nuanced understanding of Ikigai.
Episode Wrap-up: Mike and Mark conclude by synthesizing the insights from the Western and Japanese interpretations of Ikigai. They reflect on the importance of discovering one's purpose and joy and how the journey towards finding Ikigai can vary greatly depending on cultural perspectives.
Don't miss this thought-provoking episode that bridges cultures and philosophies, offering a multifaceted view of Ikigai. Join us on the Moonshots Master Series for a journey that promises to enrich your understanding of purpose and joy in life.
Transcript
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Hello and welcome to the Moon Shots
Master series.
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It's episode 31.
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I'm your co-host, Mike Parsons.
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And as always, I'm joined by Mr.
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Mark Pearson Freelon.
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Good morning, Mark. Hey,
good morning, Mike.
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Good morning, listeners.
Good morning, viewers.
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Good morning, Subscribers.
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Good morning, everybody.
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Else that perhaps I've forgotten about.
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Welcome to episode 31 of the Moon
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Shot Master series and boy Mike.
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boy, do we have a good topic in line
and in mind today.
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So the Moon Shots Master series.
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Mark, you say a good topic.
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I might say a somewhat joyful topic.
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It's a joyful topic
and it's also one that I would nowadays
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regard as an essential topic,
and that is the topic of ikigai.
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Ikigai the secret perhaps
to finding your life's passion.
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The tool in the armory
to help you feel satisfied each day.
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The framework in which to utilize
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and try to understand yourself
a little bit better.
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Mike We're obviously going
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to sell the concept of Ikigai
a little bit during today's show.
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We're going to explore,
we're going to test ourselves.
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We're going to really immerse
into the world of Ikigai.
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But what does it really mean to you
before we get into all the good stuff?
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Because I know that you and I
have a pretty passion about it.
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So for me, Ikigai is really
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another way of kind of figuring out
what you should be doing in life.
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And I think this show is a collection
of all the thoughts around
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designing your life,
finding purpose and passion.
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So this will work really
well as a collection
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of thinking that embodies ikigai
for the people who are listening.
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For a members who may be feeling
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like I'm not really on track.
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Maybe you wish
you could feel more fulfilled at work,
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more satisfied in your personal life,
or somewhere in between.
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Or maybe if you're doing
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well across the board,
you just want to a healthy checklist,
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a way to check in on how you're doing
and to keep things going.
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Well, then, Ikigai is for you.
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It's all about finding a framework,
a system,
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a method for you to get more out of life
so you're not sitting there going,
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I'm so off track.
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This is the opposite.
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This is all about
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I am diligently working towards
what I'm meant to be doing in life.
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I found what I meant to do and I'm working
towards it and I have ups and downs,
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but I fundamentally know that I'm on track
if you want that feeling.
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Mark Ikigai
and this master series is for you.
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I mean, what a set up.
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Mike, Thank you for sharing those initial
thoughts and Mitchell points of view.
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I mean, you're totally right.
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I think we've got an action packed
show for our members here today
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for all of those who learn
just a little bit more about themselves.
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This is going to be the episode for you.
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So, Mike, I mean, without further ado,
do you want me to set up the first clip?
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I think let's deliver it.
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Let's jump into a world of ikigai, Right?
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Perfect.
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Well, first of all,
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there might be some of our members
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and listeners out there
who are somewhat familiar
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with Ikigai, the secrets, this Japanese
secret to a long and happy life.
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I mean, what a perfect summation is that.
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Well, let's jump straight in
with the first clip from Hector Garcia.
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Hector
Garcia is a great author of a book, Ikigai
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The Japanese Secret
to a Long and Happy Life.
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And let's hear from him.
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Mike, kick us off, kick off the show
today with his philosophy around
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why he wrote the book
and his version of a life of purpose.
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I found out that no one had written
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in a nice way what
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all this existentialism is
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or what little therapy is like.
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There's very good
books by Viktor Frankl, but
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you don't have, like,
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a book that puts everything together
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and these books are starting
to be a little bit obscure
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because it's like language from 50
or 60 years ago.
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Yeah. So,
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yeah, it's Ikigai is like in a way,
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it's like existentialism
mixed with Japanese thinking and revised
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and Greek popularized
and like popularizers of
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and I think that's why it connects
with so many people.
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So because we are not giving you
a concrete recipe, this is
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we are not telling you
this is how you should live life
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or this is like
the matic way of doing things.
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This is very Japanese.
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Japanese don't tell you like
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this.
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This is only one way.
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If they give you like
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a it has traditions
and things to to follow.
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But then you have to forge your way.
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And that's.
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That's what we write with
the guy is like we can
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the main tenant
is like also of existentialist.
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You can believe whatever you want.
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You can believe in one God.
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Many gods,
no gods, you can believe in the afterlife.
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You can be in any religion
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or whatever you want.
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But we can all agree that we are now.
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You are me. We are alive and talking here.
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We can agree on that.
That's probably true.
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And we were born.
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We were born
at some points right in the past
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and in the future
we will probably we will probably die.
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Right.
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So we have we have this
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time here in planet Earth.
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And we can all
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agree what happens after and before
and maybe we can disagree.
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And it's like we've been discussing these
for thousands of years,
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but while we are alive,
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we can agree that
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that we should aim to have an aim to
to lead a good life.
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Right.
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And there might be unfortunate events.
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And in good events it will depend.
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We will have ups and downs
and through all our life
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we should aim to to have the most purpose
that's possible.
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And that's where the idea of it is.
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Like, you have to
you have to lead a life of purpose
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to do that,
to make the best of your time here.
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So that that's the and that's
very ingrained in Japanese culture.
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That's kind of my game. They use the word
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they don't
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have a philosophy person,
but they live in this way.
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They live in and they live okay,
This is what is worthwhile doing today.
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This is my Ichigo.
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I just write this down.
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You know something that Hector said
that make the most of your time here,
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and we might disagree
about what happens before
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we come into this world,
what happens when we leave this world.
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But one thing for sure we know.
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We know we're all here at some point
for some time.
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And I think what's really nice
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and a little bit of the challenge
with Ikigai
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is it's not like Ten Commandments.
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You must do this, that
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or whatever,
but rather here are your options
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and you need to find balance,
which is very Japanese as well.
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I think the most important thing is
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sort of a foundational truth
that we all want, is
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we want to live a good life
while we're here.
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We want to make the most of what we have.
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And I think
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all of our
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subscribers will encounter moments in life
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where they feel like they're not on track
for living a good life.
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I've had it. I'm sure you've had it.
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And Ikigai is such a powerful
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set of tools
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to find out where you are
and to define where you want to go.
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And you can pick and mix
you can take what you like.
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It's not overly prescriptive
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and that's why it deserves a master
series, because we need to delve into it
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to help you get a sense of ikigai,
how to apply it,
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because, you know, we hear about purpose
and, you know,
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we all got very inspired with Simon Sinek,
who brought us this idea of why ask why?
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Why am I here?
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What's your purpose?
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People don't buy what you do that
by why you do it right.
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And so we're all like
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starting to get into this
why thing for the last ten years or so.
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But the reality is
that Ikigai gets into the how and why.
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So it's a very nice interplay
with great books
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like Design Your Life
from the guys at Stanford.
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It really plays into people who are trying
to chart a sense of purpose,
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but also intersect it with passion
to how you want to live it.
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It's really the middleware of the life
operating system.
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There's lots of good stuff
and we only get really deep into it.
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But I think fundamentally
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it's about living a good life.
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It's about a checklist
by which you can say,
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you know, I
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don't feel like I'm totally on track.
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How could I review?
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How could I do
a little check in on my life?
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How could I review myself?
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And the reason that you want to do
that is if you can
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if you can get that right,
then you are living your purpose.
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You might enjoy some joy
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or you might get a kind of a flow state
in the work that you do.
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But the key thing is
this is a tool for people who feel like
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they want to achieve a higher level
of satisfaction and fulfillment in life,
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which is the archetypical moon shot
listen to, by the way.
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So we got a small hundred
thousand people that tune in every month.
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And I bet you a lot of them are like,
I want to achieve
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more satisfaction, fulfillment and joy.
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And that's starting with using tools
like Ikigai
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to unlock your purpose,
to get your flow state going.
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And it's not always easy.
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But first, sure,
it's a way of breaking down things.
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And we always say this, Mark,
I wish we were taught this at school.
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Like this was such a missing
bit of the curriculum, wasn't it?
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Yeah, It's quite unusual that we run into
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such a substantial familiar territory
in our lives.
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I think you're right.
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There'll be probably the majority of us
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who have gone through a
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certain moment in life where we think,
Is this what I want to be doing?
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This is aligned with who I am,
Is this what I am getting out of bed
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in the morning for?
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And that level of let's call
it dissatisfaction or questioning,
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maybe curiosity,
I think is an essential step
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in somebody's
journey to go out and find the right guy.
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So I think for all of our members,
if you've ever got to a point
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where you are questioning
or thinking about,
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you know, what is my purpose,
that's kind of step one, isn't it?
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Mike And that's perfect
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because it's demonstrating that curiosity
to maybe change.
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I do remember watching a clip with Simon
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Sinek breaking down purpose why,
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and it was very orientated around
pattern recognition.
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So looking back in your life
and seeing the things that really brought
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you to life, so to speak, you know,
the things that made you really excited.
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And I think there's a lot of pattern
recognition
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and reflection
that takes place with Ikigai as well.
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You know, obviously
we'll dig into the four quadrants and
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and a lot of the history of it
later in the show as well.
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But the thing that really stood out to me
within that first clip
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we heard with Hector,
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he referenced Viktor sorry,
he referenced Viktor Frankl
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and I'm like, I know that
we've done a show on Viktor Frankl before
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within all of our Purpose series on
the Moonshot show,
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and I distinctly remember that episode
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being orientated around resilience,
being orientated around trying to be
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and take ownership of your situation
and rather than thinking,
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poor me, this is, this is just something
I have to put up with.
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In this case,
Ikigai is a tool to help you change.
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Yes, absolutely is something
that you can put into practice.
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It's a really practical element, isn't it?
00:13:02:10 - 00:13:05:21
I think you could look at the work
of Viktor Frankl and, you know,
00:13:05:21 - 00:13:10:02
finding the meaning in life
or something else that was mentioned.
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Mihai sent me Hi and Flow State.
00:13:13:23 - 00:13:16:17
These are like classics
00:13:16:17 - 00:13:20:21
of self-transformation,
but they're in a fair, fair while ago.
00:13:21:04 - 00:13:24:20
What he guy is, is a very contemporary,
right down to earth
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way of saying, Hey, am I on track?
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How can I do better?
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And I think that's a question
all our members are asking and it's what
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we've got ahead of us in the show.
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But I think my
everyone's dying for the trumpet.
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They are like,
When is he going to get too much trumpet?
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So I'll let you nod their head.
00:13:41:13 - 00:13:46:12
Well, like maybe members Havey
when we get to you know,
00:13:47:06 - 00:13:50:04
thinking about filling out, you know,
what am I good at
00:13:50:04 - 00:13:51:16
and maybe what the world needs.
00:13:51:16 - 00:13:54:16
I think giving the trumpet
in the roll call
00:13:54:18 - 00:13:57:15
for the moonshot
members has to be in there for me.
00:13:57:15 - 00:14:01:12
So please, without further ado, guys,
welcome in all of our members,
00:14:01:12 - 00:14:06:07
including Bob, Ken, DMA,
Marjan Konar, Rodrigo Lazar and Sid.
00:14:06:15 - 00:14:07:05
Mr. Bond.
00:14:07:05 - 00:14:11:10
Yeah, Paul Berg and Kalman, Joe
Christian, Samuel and Barbara,
00:14:11:16 - 00:14:15:21
Andre, Chris, Deborah, Liza, Steve, Craig,
Daniel and Andrew.
00:14:16:02 - 00:14:18:06
Ravi, Yvette, Karen and Raul.
00:14:18:06 - 00:14:20:22
Nicola Ingram Dirk and Harry Karthik.
00:14:20:22 - 00:14:21:19
Ben Carter.
00:14:21:19 - 00:14:22:16
Marco Jett.
00:14:22:16 - 00:14:26:07
Roger Steph and Gabby who Annual members.
00:14:26:10 - 00:14:27:15
All of you guys.
00:14:27:15 - 00:14:31:20
Hot on those heels is always raw
animal and James and Diana Wade,
00:14:31:20 - 00:14:36:18
Christophe, Denice and Laura Smitty,
Cory Gaylor and Bertram, Daniella, Mike,
00:14:36:24 - 00:14:42:14
Dan, Antonio, Zachary and Austin,
Fred, Lorenzo, Ola, Andy and Diana.
00:14:42:19 - 00:14:47:23
Guys, thank you so much for being part
of the Moonshots Master series members.
00:14:47:23 - 00:14:49:12
It's amazing to have you with us.
00:14:49:12 - 00:14:54:17
And boy Mike, do we appreciate that
support then we yeah, very grateful
00:14:56:13 - 00:14:59:13
for your support and in return,
00:15:00:05 - 00:15:04:06
we would love to give you now what I think
00:15:04:06 - 00:15:09:21
is the clip of the show,
the ultimate framework of the show.
00:15:09:21 - 00:15:12:08
So Mark, let it written.
00:15:12:08 - 00:15:15:01
Let's dive in without much further
ado, Mike.
00:15:15:01 - 00:15:18:11
We've got a great breakdown coming up
from big ideas and Growing Minds.
00:15:18:14 - 00:15:19:23
Fantastic YouTube channel.
00:15:19:23 - 00:15:22:22
We're going to break down
the essentials of hectic RC book.
00:15:22:22 - 00:15:25:09
We've obviously heard
from the author himself in the first clip,
00:15:25:09 - 00:15:26:23
but let's dive a little bit deeper.
00:15:26:23 - 00:15:28:10
Let's understand the Venn diagram
00:15:28:10 - 00:15:31:07
that a lot of our listeners
and members are probably aware of.
00:15:31:07 - 00:15:34:05
Ikigai is a Japanese concept which roughly
00:15:34:05 - 00:15:37:11
translated, means the happiness of always
being busy.
00:15:37:17 - 00:15:41:05
In the book,
Garcia and Morales investigate Ikigai
00:15:41:05 - 00:15:45:01
and tries to find out exactly what it is
and how you get it.
00:15:45:19 - 00:15:49:11
What they found is that
Ikigai is the place where your passion,
00:15:49:11 - 00:15:53:08
what you love, your mission,
what you contribute, your talent,
00:15:53:12 - 00:15:57:13
what you have to offer the world
and your profession, your livelihood.
00:15:57:18 - 00:15:58:24
Converge.
00:15:58:24 - 00:16:01:21
This book helps you bring together
all of these elements
00:16:01:21 - 00:16:05:16
to have a personal sense
of meaning and enjoy a balanced life.
00:16:06:11 - 00:16:09:18
In a nutshell,
the quickest path to a long and happy life
00:16:09:18 - 00:16:14:11
is to adhere to a particular way of living
based on these ten pieces of wisdom.
00:16:14:24 - 00:16:18:00
Number one, stay active, Don't retire.
00:16:18:10 - 00:16:22:07
An essential aspect of living with Ikigai
is always to stay busy.
00:16:22:11 - 00:16:25:19
It gives your life meaning, helps
you make continuous progress,
00:16:25:19 - 00:16:28:19
and brings
beauty and utility to the world.
00:16:28:23 - 00:16:30:24
Number two, take it slow.
00:16:30:24 - 00:16:32:07
Go with the flow
00:16:32:07 - 00:16:36:00
being in a hurry is inversely proportional
to the quality of your life.
00:16:36:04 - 00:16:39:14
When you leave urgency behind,
life takes on new meaning,
00:16:39:21 - 00:16:43:06
as the old saying goes, slow
and steady wins the race.
00:16:44:04 - 00:16:46:14
Number three don't fill your stomach.
00:16:46:14 - 00:16:49:14
Less is more
when it comes to eating for a long life.
00:16:49:17 - 00:16:52:13
Follow the 80% rule, which says once
00:16:52:13 - 00:16:55:15
you notice, you're almost full
but could still have a little more.
00:16:55:23 - 00:16:57:21
Just stop eating.
00:16:57:21 - 00:17:00:21
Number four nurture your friendships.
00:17:01:02 - 00:17:04:11
Friends are the best medicine
and therefore you need to nurture
00:17:04:11 - 00:17:06:10
and cultivate your relationships.
00:17:06:10 - 00:17:10:08
Confide your worries over a chat, share
the stories that brighten your day.
00:17:10:15 - 00:17:13:02
Ask for advice and have fun together.
00:17:14:04 - 00:17:15:03
Number five
00:17:15:03 - 00:17:18:10
Get in shape to keep your body
running for a long time.
00:17:18:13 - 00:17:19:16
You need to move.
00:17:19:16 - 00:17:22:19
And don't worry if you don't find yourself
in the gym six days a week.
00:17:23:03 - 00:17:25:13
See, studies have shown
that the people who live
00:17:25:13 - 00:17:28:14
the longest are not the ones
who do the most intense exercise,
00:17:28:19 - 00:17:33:06
but rather the ones who stay continuously
active through gentle movement.
00:17:34:00 - 00:17:35:23
Number six Smile.
00:17:35:23 - 00:17:39:19
A cheerful attitude is not only relaxing,
it also helps you make friends.
00:17:39:24 - 00:17:43:11
Of course it's okay to recognize
that things aren't always great,
00:17:43:14 - 00:17:47:10
but we should always strive
to stay positive and remember what a true
00:17:47:10 - 00:17:50:22
privilege it is to be living in a world
so full of possibilities.
00:17:51:14 - 00:17:54:09
Number seven Reconnect with Nature.
00:17:54:09 - 00:17:57:22
Though most people live in cities
these days, human beings are made
00:17:57:22 - 00:17:59:22
to be a part of the natural world.
00:17:59:22 - 00:18:02:22
We should return to
it often to recharge our batteries.
00:18:03:12 - 00:18:07:22
Number eight Give
thanks to your ancestors, to nature,
00:18:07:24 - 00:18:11:00
to your friends and family,
and to everything that brightens
00:18:11:00 - 00:18:14:00
your life
and makes you feel happy to be alive.
00:18:14:00 - 00:18:17:20
Spend a moment each day giving thanks
and you will watch your stockpile
00:18:17:20 - 00:18:19:10
of happiness grow.
00:18:19:10 - 00:18:21:23
Number nine Live in the moment.
00:18:21:23 - 00:18:24:12
Stop regretting the past
and fearing the future.
00:18:24:12 - 00:18:27:00
Today is all you have.
Make the most of it.
00:18:27:00 - 00:18:28:13
Make it worth remembering
00:18:29:16 - 00:18:32:16
number ten Follow your eco guy.
00:18:32:18 - 00:18:36:00
There is a passion inside you,
a unique talent that gives
00:18:36:00 - 00:18:37:23
meaning to your days and drives you
00:18:37:23 - 00:18:40:23
to share the best of yourself
and until the very end,
00:18:41:03 - 00:18:45:18
if you don't know what your ikigai is yet,
your mission is to discover it.
00:18:47:18 - 00:18:48:24
Okay, well,
00:18:48:24 - 00:18:53:24
I mean, a lot of those pieces of advice
00:18:54:00 - 00:18:57:00
that make up the whole ikigai practice,
00:18:57:13 - 00:19:00:08
some of them are uniquely
sort of almost blue
00:19:00:08 - 00:19:03:08
zoned Japanese like only 80%
00:19:03:16 - 00:19:06:19
gentle movement all the time,
00:19:07:04 - 00:19:11:04
not retiring, but always staying active,
all of those kind of things.
00:19:11:04 - 00:19:14:19
And I think if you've
if you've listened to a few moonshots
00:19:15:03 - 00:19:18:01
podcasts, you'll know that that's advice
00:19:18:01 - 00:19:21:12
that we're constantly giving, advice
that we're constantly learning
00:19:21:12 - 00:19:24:17
and is being reaffirmed
by so many different people.
00:19:24:17 - 00:19:26:24
It's not just the Japanese right?
00:19:26:24 - 00:19:31:02
But there are so many mindfulness
well-being practices
00:19:31:17 - 00:19:34:21
that are very in line
00:19:35:23 - 00:19:37:11
with ikigai.
00:19:37:11 - 00:19:41:01
But I want to pick up this discussion,
Mark, with the last point,
00:19:41:02 - 00:19:45:18
which is discovering your ikigai
and what that video does.
00:19:45:18 - 00:19:49:22
It gives you a little snapshot
of a meaningful and full life.
00:19:51:04 - 00:19:54:24
But I think there's a bridge
that needs to be built to those habits
00:19:54:24 - 00:19:58:16
that we saw,
and that is like what is actually ikigai?
00:19:58:16 - 00:20:02:04
What is that point on the map
that you're actually shooting towards?
00:20:02:17 - 00:20:03:15
And this is where I think
00:20:03:15 - 00:20:06:18
a lot of us find ourselves in jobs
that are not satisfying,
00:20:07:20 - 00:20:10:20
where people get into relationships
that are not satisfying
00:20:11:01 - 00:20:14:10
or just being in a funk and saying
life is just not that fulfilling.
00:20:15:05 - 00:20:18:05
So, Mark, what I'd love to do
00:20:18:13 - 00:20:20:13
is I want to go a little bit deeper
00:20:20:13 - 00:20:24:06
and I'm going to
throw up this famous Ikigai
00:20:25:08 - 00:20:28:19
framework and we can like get into this.
00:20:28:19 - 00:20:29:19
All right?
00:20:29:19 - 00:20:32:19
This for many of our
00:20:32:21 - 00:20:35:23
subscribers,
may be something that you've seen
00:20:36:05 - 00:20:37:23
if you've listened to
some of our old shows.
00:20:37:23 - 00:20:40:23
We've definitely referenced this
and had this in show notes.
00:20:41:00 - 00:20:46:10
But my mission, vocation, profession
and passion,
00:20:47:01 - 00:20:50:22
these massive pillars
of a meaningful life,
00:20:50:22 - 00:20:53:22
of a good life of life, full of purpose,
00:20:54:09 - 00:20:56:22
I think we should tear this thing apart.
00:20:56:22 - 00:20:57:21
Let's do this.
00:20:57:21 - 00:20:59:22
Let's really share this
with our listeners.
00:20:59:22 - 00:21:03:06
Because one thing I am
00:21:03:06 - 00:21:06:06
recommending, what we are going to do here
00:21:06:12 - 00:21:10:13
to so many people that I work with
who share with me,
00:21:10:13 - 00:21:14:01
hey feeling a little bit of in a
in a funk, not sure where I'm going.
00:21:14:01 - 00:21:18:12
I'm like, there's one thing that you need
and it's this diagram.
00:21:18:22 - 00:21:21:09
So why don't we start
with your first thoughts?
00:21:21:09 - 00:21:24:14
And when you've used this diagram,
how does this work for you?
00:21:24:21 - 00:21:27:21
What kind of comes out
when you start using this?
00:21:27:24 - 00:21:32:02
Yeah, I think for a lot of our members,
if they haven't tried this before,
00:21:32:06 - 00:21:35:02
you're probably sitting there listening
and watching us thinking,
00:21:35:02 - 00:21:36:19
I don't really know where to start.
00:21:36:19 - 00:21:39:19
You know, there's all these questions that
00:21:39:24 - 00:21:42:18
Mike and Marg,
they're asking me to reflect on my life.
00:21:42:18 - 00:21:45:04
I don't know what I like.
I don't know what the world needs.
00:21:45:04 - 00:21:49:05
Well, the truth is, Mike, I think
a lot of us don't when we first start out.
00:21:49:05 - 00:21:53:15
So the first time when I started
getting into Ikigai and in fact, Mike,
00:21:53:16 - 00:21:54:13
it's a funny story here.
00:21:54:13 - 00:21:58:17
One of our listeners actually reached out
a couple of years ago and I remember
00:21:58:17 - 00:22:02:14
helping them figure out very ikigai
at the time as well.
00:22:03:01 - 00:22:07:14
So it's something that, you know, is
the first step is really just accepting
00:22:07:14 - 00:22:12:12
that you want to try and go and created
for me what I like to start with,
00:22:13:04 - 00:22:16:04
if I'm getting into the practicality
piece of this
00:22:16:08 - 00:22:20:10
is starting and going anti-clockwise
as you got it up on the screen right now.
00:22:20:24 - 00:22:23:10
So I like to focus on
the things that I love
00:22:23:10 - 00:22:27:24
and the tip or the technique
that I utilize when filling this out.
00:22:27:24 - 00:22:30:15
And I was refilling it out
just a couple of hours
00:22:30:15 - 00:22:31:21
before we recorded today.
00:22:31:21 - 00:22:34:01
So it was a little bit fresh for me.
00:22:34:01 - 00:22:37:02
Is I like to come back to it so often.
00:22:37:02 - 00:22:39:06
What I find when I'm going through,
00:22:39:06 - 00:22:42:06
you know, the things that I love into,
you know, what am I good at?
00:22:42:11 - 00:22:43:21
I'll often remember. hang on.
00:22:43:21 - 00:22:45:18
I also really like this.
00:22:45:18 - 00:22:48:21
So when I'm building out
and working with this framework,
00:22:48:21 - 00:22:50:22
I like to keep it quite dynamic.
00:22:50:22 - 00:22:54:12
I like to quite think of it
more as something that you can change.
00:22:54:12 - 00:22:55:10
You can shop.
00:22:55:10 - 00:22:57:18
I don't think you need to set it in cement
straight away.
00:22:57:18 - 00:23:01:14
You can be something that evolves over
time. So.
00:23:02:09 - 00:23:07:02
So for me, Mike, what I love, I'm
happy to get it started if you like.
00:23:07:18 - 00:23:10:18
I really enjoy
and maybe this is unsurprising
00:23:10:18 - 00:23:13:18
to our listeners and viewers,
but I like talking to people.
00:23:13:20 - 00:23:16:11
I like trying to express things.
00:23:16:11 - 00:23:22:18
I like to create space for people
to collaborate and share ideas.
00:23:22:18 - 00:23:25:19
It's certainly something that, you know,
I know that you're aligned with, too.
00:23:26:04 - 00:23:29:12
We like doing what we're doing right now,
which is learning out loud.
00:23:30:06 - 00:23:33:08
That for me
feels something that we've practice
00:23:33:08 - 00:23:36:22
and done so long and it's something
that I know that I really like
00:23:37:05 - 00:23:42:00
because no, once is this ever,
you know, a chore or challenge for me
00:23:42:00 - 00:23:45:00
when I'm looking at a framework like this,
00:23:45:06 - 00:23:48:06
when I have absolute clarity
with something like that,
00:23:48:12 - 00:23:52:13
I know it's true and I know it can go
straight into the Ikigai framework.
00:23:52:17 - 00:23:53:03
Yeah.
00:23:53:03 - 00:23:56:14
So, so let's take this example.
00:23:56:14 - 00:24:00:12
Let's say someone like you is a great
communicator.
00:24:01:00 - 00:24:06:01
A likes has a really strong
social characteristic, likes collaborating
00:24:06:13 - 00:24:10:00
and working with people,
talking and helping people.
00:24:10:10 - 00:24:12:06
So that's what you love to do.
00:24:12:06 - 00:24:15:06
So then you ask yourself, Well,
what does the world need
00:24:15:24 - 00:24:17:24
and what in particular am I good at?
00:24:17:24 - 00:24:19:24
And you might be very good at
00:24:21:22 - 00:24:24:15
marketing and product innovation
00:24:24:15 - 00:24:28:10
and the world needs advisors
and consultants in that space.
00:24:28:14 - 00:24:30:04
And then you ask, well,
00:24:30:04 - 00:24:33:19
how I might be paid for that
from a professional perspective.
00:24:34:08 - 00:24:37:08
And then all of a sudden,
just in that quick little loop,
00:24:37:08 - 00:24:41:18
I just touched on all four quadrants
of the key guy,
00:24:42:03 - 00:24:46:03
which is what do you love to do,
what the world needs,
00:24:46:20 - 00:24:50:01
what can you be paid for
and what are you good at?
00:24:50:09 - 00:24:53:07
Now, what I love about this diagram,
I'm going to move a little bit here
00:24:53:07 - 00:24:57:01
so you can see it
is it actually points out
00:24:57:01 - 00:25:01:03
some situations of what happens
when you're not aligned.
00:25:01:03 - 00:25:03:10
And this is like most of us, right?
00:25:03:10 - 00:25:06:10
So if you've got a lot of passion
00:25:06:10 - 00:25:09:12
and mission,
but not a lot of profession and vocation.
00:25:09:23 - 00:25:10:11
All right.
00:25:10:11 - 00:25:14:00
You're probably feeling delight and
fullness, but you're not making any money,
00:25:15:01 - 00:25:15:15
right?
00:25:15:15 - 00:25:16:06
Yeah.
00:25:16:06 - 00:25:19:17
Let's say you're getting paid
for what the world needs.
00:25:19:17 - 00:25:22:17
You're comfortable,
but you're feeling a bit empty.
00:25:23:01 - 00:25:27:14
Okay, So what's really interesting is
you can start to use this and say, well,
00:25:27:23 - 00:25:31:10
I'm satisfied,
but not feeling of much use.
00:25:31:20 - 00:25:34:11
Well, then you're probably missing
00:25:34:11 - 00:25:37:23
what the world needs in your purpose.
00:25:38:22 - 00:25:44:06
Now, this is so practical,
so straightforward,
00:25:44:06 - 00:25:48:08
and it's not wrapped in
any sort of religious
00:25:48:15 - 00:25:51:15
or social kind of contract.
00:25:51:22 - 00:25:54:22
It's just who you are.
00:25:54:23 - 00:25:57:16
What is the best version of yourself
look like?
00:25:57:16 - 00:26:01:20
And if you can land in the middle of this,
making sure that you're doing stuff
00:26:01:20 - 00:26:05:10
that you're good at doing, stuff
that you actually love to do,
00:26:06:00 - 00:26:10:14
the world actually needs that
and you can be paid for this,
00:26:12:12 - 00:26:12:24
meaning you've
00:26:12:24 - 00:26:15:24
created
value and the value is returned to you.
00:26:16:22 - 00:26:19:22
Then you will be feeling all sense
sorts of
00:26:20:12 - 00:26:23:19
or excitement,
comforts, satisfaction in delight.
00:26:24:22 - 00:26:28:24
Effectively,
you're serving these four parts love,
00:26:28:24 - 00:26:32:10
and they need what you can be paid for
and what you're good at. Now,
00:26:33:15 - 00:26:36:00
we've just presented this framework
00:26:36:00 - 00:26:39:00
super quickly and simply.
00:26:39:11 - 00:26:43:00
If you're into this,
you can actually go really deep.
00:26:43:13 - 00:26:47:10
I would say
as the most practical thing to do.
00:26:47:10 - 00:26:51:00
Next is do a journal
for the next four days
00:26:51:15 - 00:26:54:08
and answer each of these questions.
00:26:54:08 - 00:26:55:16
What are you good at?
00:26:55:16 - 00:26:57:07
What do you love to do?
00:26:57:07 - 00:26:59:08
What does the world need?
What can you be paid for?
00:26:59:08 - 00:27:02:07
And then on the fifth day,
try and bring it all together.
00:27:02:07 - 00:27:05:03
That's a five day exercise boom.
00:27:05:03 - 00:27:07:20
And you're going to catapult your sense,
00:27:07:20 - 00:27:13:02
your understanding of your purpose,
what you're meant to do in this world.
00:27:15:06 - 00:27:15:20
And I
00:27:15:20 - 00:27:19:05
think, Mike,
firstly, what a fantastic invitation.
00:27:19:15 - 00:27:22:20
You know, the fact that there is a tool
and a framework
00:27:23:05 - 00:27:26:16
that exists to help us understand
00:27:26:16 - 00:27:31:16
what our purpose, a reason for being is,
to be honest, it's such a relief,
00:27:31:23 - 00:27:34:17
and I know we've spoken about this
type of thing before,
00:27:34:17 - 00:27:37:17
but it really does
feel like a cheat code.
00:27:37:24 - 00:27:40:24
And again, you know,
we're harking back to the idea that it was
00:27:40:24 - 00:27:46:00
never taught to us at school,
but it is such a valuable entity.
00:27:46:00 - 00:27:49:04
This and I've certainly been doing it
in the background as well.
00:27:49:11 - 00:27:51:03
You know, really reflecting,
00:27:51:03 - 00:27:54:10
thinking about what I've enjoyed
and what I enjoy doing.
00:27:54:21 - 00:27:58:24
And I think this really is an invitation
to all of our members that nowadays
00:27:58:24 - 00:28:03:24
we're in an era that allows us to reflect
maybe a lot more on this sort of stuff.
00:28:04:11 - 00:28:08:10
And it almost, I think is a disservice
when we don't do it.
00:28:08:20 - 00:28:11:20
When you don't take the time
to think about your Ichigo,
00:28:12:09 - 00:28:15:21
it is limiting, I would say, your ability
00:28:15:21 - 00:28:18:21
to really truly have absolute confidence
00:28:19:03 - 00:28:22:10
in what you're doing and whether you know
that you really, really like it or not.
00:28:22:17 - 00:28:24:00
And I'll go one step further.
00:28:24:00 - 00:28:28:21
You don't need to go on some $10,000
Tim Anthony Robbins course
00:28:30:08 - 00:28:30:22
you can get at
00:28:30:22 - 00:28:34:09
your pen and paper
and answer these questions.
00:28:34:24 - 00:28:36:00
Yeah.
00:28:36:00 - 00:28:39:21
And the more you consider them
the more you reflect on them.
00:28:40:06 - 00:28:44:02
You just naturally start
being closer to the target time.
00:28:44:10 - 00:28:46:09
Right? Just think about it.
00:28:46:09 - 00:28:49:09
If let's say you extend my exercise
00:28:49:14 - 00:28:52:20
rather than spending one day
on each question, you spend a week
00:28:52:20 - 00:28:56:01
on each question for a whole week,
you ask yourself, What am I good at?
00:28:56:17 - 00:28:59:07
Then the next week, what do I love to do?
00:28:59:07 - 00:29:00:04
If you imagine that?
00:29:00:04 - 00:29:01:19
And then on the fifth week
after you've answered
00:29:01:19 - 00:29:04:15
all these questions, you say,
What is my ikigai?
00:29:04:15 - 00:29:09:07
You won't be able to like stop yourself
from just being more purposeful.
00:29:10:00 - 00:29:15:12
Yeah, because you attack subconscious
things and you'll bring them out, You'll
00:29:15:12 - 00:29:20:07
articulate them, you'll think about them,
consider them, discuss them, refine them.
00:29:20:15 - 00:29:23:02
I mean, work. Do the work.
00:29:23:02 - 00:29:26:23
This is lecture your work out program
for the gym of purpose.
00:29:27:18 - 00:29:28:11
All right.
00:29:28:11 - 00:29:30:15
I like that. The gym of purpose.
00:29:30:15 - 00:29:32:02
That sounds good.
00:29:32:02 - 00:29:35:16
Well, Mike, I'm
in, and I think our listeners and members
00:29:35:16 - 00:29:40:08
probably are, too, because who wouldn't
want to take ownership of this?
00:29:41:07 - 00:29:42:24
Yeah, because nobody else.
00:29:42:24 - 00:29:45:24
And this is something that I know
we've we've spoken about before
00:29:45:24 - 00:29:47:08
in the show as well.
00:29:47:08 - 00:29:50:08
I think what stands out to me with Ikigai
00:29:50:21 - 00:29:54:10
is the fact
that we can all do it for ourselves.
00:29:54:20 - 00:29:58:05
You don't necessarily
need an expert to do it.
00:29:58:05 - 00:29:59:03
As you just said.
00:29:59:03 - 00:30:01:18
You don't need to even go on
an expensive course.
00:30:01:18 - 00:30:04:14
You in fact can get access to it
for less than a cup of coffee
00:30:04:14 - 00:30:06:17
a month by subscribing to the moonshots.
00:30:06:17 - 00:30:08:14
Hey ho.
00:30:08:14 - 00:30:11:01
Obviously
we know everybody here is already doing.
00:30:11:01 - 00:30:14:11
But my point being, it's
something that all of us have access to
00:30:14:11 - 00:30:17:11
and can do without many barriers.
00:30:17:17 - 00:30:22:08
It just takes a little bit of application
time to reflect, to think about it.
00:30:22:17 - 00:30:26:01
And can you imagine
if you even spent just one day doing it?
00:30:26:07 - 00:30:30:00
Obviously, if you spend a week on each
topic, that would be even more powerful.
00:30:30:15 - 00:30:34:07
Just the alignment
you'd have after just a few days.
00:30:34:15 - 00:30:36:20
It's been spectacular.
00:30:36:20 - 00:30:39:20
Crazy. Well, Mark, we ain't done.
00:30:39:21 - 00:30:42:21
We've got more work to do.
00:30:42:21 - 00:30:46:20
So if our members are curious,
head over to Moonshot Start.
00:30:46:20 - 00:30:51:10
I get the show notes, get all the links,
but in the meantime, we've got more
00:30:51:12 - 00:30:52:14
excited to do.
00:30:53:22 - 00:30:55:08
We do indeed.
00:30:55:08 - 00:30:59:03
Now, for some of our members who are
familiar with the concept of Ikigai,
00:30:59:03 - 00:31:02:16
you'll be aware that there are a couple
of different interpretations of Ikigai.
00:31:02:19 - 00:31:06:06
So so far, specifically with insights
from Hector Garcia,
00:31:06:12 - 00:31:09:03
as well as that great break
down on the ten key steps,
00:31:09:03 - 00:31:11:08
as well as the framework in the Venn
diagram
00:31:11:08 - 00:31:13:11
that we've obviously just shown
all of you.
00:31:13:11 - 00:31:17:01
There's also more of a interpretation
from let's call it back home,
00:31:17:08 - 00:31:20:08
so from Japan, Okinawa and so on.
00:31:20:10 - 00:31:21:20
So the next step
we're actually going to have
00:31:21:20 - 00:31:24:24
and we're going to explore
both sides of Ikigai today.
00:31:25:01 - 00:31:26:19
This is a real master series.
00:31:26:19 - 00:31:28:21
So intentionally going very, very deep.
00:31:28:21 - 00:31:30:21
We're going to hear from James Schramm CO.
00:31:30:21 - 00:31:33:22
He's going to help us understand
that maybe the Venn diagram
00:31:33:22 - 00:31:36:22
is not actually the usage,
the Japanese world at all.
00:31:37:00 - 00:31:40:23
And perhaps everything we've learned of
Ikigai is something slightly wrong.
00:31:41:12 - 00:31:44:17
That diagram
actually came from a presentation
00:31:45:00 - 00:31:48:21
that repurposed the life purpose diagram.
00:31:49:05 - 00:31:53:21
So what most Western is know about ikigai,
myself included, when I made that
00:31:53:21 - 00:31:58:19
first piece of content is we thought
that life purpose diagram is the key guy.
00:31:58:24 - 00:32:01:12
But according to the Japanese, it's not
00:32:03:06 - 00:32:04:08
to understand small.
00:32:04:08 - 00:32:08:15
We have to go
closer to the Japanese source of this.
00:32:08:22 - 00:32:11:23
A lot of people have wondered
how they lived for so long, and that's
00:32:12:04 - 00:32:16:12
one of the reasons that ikigai came
into being as a topic of interest.
00:32:16:14 - 00:32:18:24
So it's a secret is ikigai.
00:32:18:24 - 00:32:20:24
Then what is it really?
00:32:20:24 - 00:32:22:15
What does it actually mean to Japanese?
00:32:22:15 - 00:32:25:13
Not just as Westerners
00:32:25:13 - 00:32:27:24
In Japan, it means so much more.
00:32:27:24 - 00:32:30:18
It means finding joy,
00:32:30:18 - 00:32:33:21
finding passion in the thing that you do.
00:32:33:22 - 00:32:36:22
It's about finding satisfaction
in your daily life.
00:32:37:01 - 00:32:40:07
So if you were to see a Japanese person
practicing Taichi,
00:32:40:18 - 00:32:44:01
now you're getting closer
to what Ichigo means for them.
00:32:44:07 - 00:32:46:20
So for them it's more about satisfaction.
00:32:46:20 - 00:32:51:20
It's not about achieving
grand things, it's not some fabricated
00:32:52:10 - 00:32:55:16
Venn diagram
with an intersecting focal spot.
00:32:55:16 - 00:32:56:19
We've been misled.
00:32:56:19 - 00:33:01:08
It's really a far more
it's really a far deeper emotional thing.
00:33:02:02 - 00:33:06:23
It's a sense of knowing that you're doing
the thing that is right for you.
00:33:07:00 - 00:33:10:08
This means it could apply to a sushi chef,
it could apply
00:33:10:08 - 00:33:14:10
to a kindergarten teacher,
it could apply to a grandmaster of Taichi.
00:33:15:01 - 00:33:17:10
But he guy has a much deeper
00:33:17:10 - 00:33:20:10
meaning than the shallow reference
we've given it.
00:33:20:17 - 00:33:23:14
You know,
even a grandparent can have a key
00:33:23:14 - 00:33:26:13
when they're nurturing their grandchild
and hearing that laughter.
00:33:27:20 - 00:33:29:06
So what's the lesson for us?
00:33:29:06 - 00:33:32:06
I think it's time to rethink our purpose.
00:33:32:07 - 00:33:36:13
And don't be worried about life
changing, world changing goals.
00:33:36:13 - 00:33:39:16
Think more about what's joyful for you.
00:33:39:24 - 00:33:44:20
Where can you lean into the things
that bring you that deep satisfaction?
00:33:45:06 - 00:33:48:06
Even if it wouldn't be impressive
to some of those
00:33:48:14 - 00:33:51:18
hustle bro marketers, it doesn't matter.
00:33:51:21 - 00:33:54:12
It's about what's right for you.
00:33:54:12 - 00:33:56:23
Where's your feeling of Ikigai?
00:33:56:23 - 00:34:00:12
And sometimes joy can be found in
just the simple things I know.
00:34:00:12 - 00:34:04:17
For me it's going for Sir, it's
making a coffee, it's lighting a fire,
00:34:04:17 - 00:34:07:17
it's reading a story to my daughter that,
00:34:08:01 - 00:34:12:12
for me is more satisfying
than making $10 million
00:34:12:13 - 00:34:16:17
a year and scaling
being in the top 500 ink companies.
00:34:16:18 - 00:34:18:09
That stuff doesn't appeal to me.
00:34:18:09 - 00:34:23:09
And maybe you can let go of everyone
else's goals and fund your goals.
00:34:23:19 - 00:34:26:01
And maybe they're simpler
than what you thought.
00:34:26:01 - 00:34:29:15
Happiness doesn't
have to come from big achievements.
00:34:30:03 - 00:34:31:21
It can come from the small things.
00:34:33:09 - 00:34:35:14
This like this is so good.
00:34:35:14 - 00:34:39:12
Like how often do you get to study
00:34:39:12 - 00:34:43:04
something
and look at both sides of the argument?
00:34:43:05 - 00:34:46:04
I mean, this is a total master series
exercise.
00:34:46:04 - 00:34:49:15
What James is really doing for us
that I think
00:34:49:15 - 00:34:53:09
like the way he presented it was
00:34:54:12 - 00:34:59:16
it's a little bit
deliberately rough edged.
00:35:00:14 - 00:35:03:14
And what I mean by that is
00:35:04:23 - 00:35:08:09
I think if you use the Venn diagram
00:35:09:03 - 00:35:12:03
and you are true to yourself
00:35:12:20 - 00:35:15:18
what you love, what you're good at,
00:35:15:18 - 00:35:17:11
you know what makes you feel good?
00:35:17:11 - 00:35:19:20
What can you be paid for?
00:35:19:20 - 00:35:20:24
He's absolutely right.
00:35:20:24 - 00:35:25:08
You shouldn't be dreaming on outcomes
that you think would impress others,
00:35:25:18 - 00:35:29:20
but rather pursuing things
that are true to you.
00:35:30:13 - 00:35:32:07
And I think that's the key thing.
00:35:32:07 - 00:35:35:23
Don't don't fall in
for all those side hustlers.
00:35:37:02 - 00:35:38:06
Don't fall in for be a
00:35:38:06 - 00:35:41:18
millionaire in one month dropshipping this
and that
00:35:43:10 - 00:35:46:14
rather, ask yourself
those important questions.
00:35:46:14 - 00:35:47:21
What do you love?
00:35:47:21 - 00:35:49:09
What are you good at now?
00:35:49:09 - 00:35:54:04
I think when I present my take on
what he just said
00:35:54:16 - 00:35:57:16
is that if you do that,
you will find flow,
00:35:58:01 - 00:36:01:11
joy, you will be present,
you will feel more mindful.
00:36:01:23 - 00:36:06:06
And so I think all of those things
can coexist together.
00:36:06:18 - 00:36:09:18
I think it's all
about the authenticity of saying,
00:36:09:22 - 00:36:13:01
this is what I'm good at
and it really is me.
00:36:13:07 - 00:36:16:12
This is what I love to do
and this really is me.
00:36:16:24 - 00:36:19:24
Because, Mark, I think
00:36:20:16 - 00:36:23:15
we all have these
little moments of clarity where we have
00:36:23:15 - 00:36:26:16
dreams and ambitions of something
that's calling us
00:36:27:02 - 00:36:32:17
that we know is our thing,
but we don't listen to the calling
00:36:33:17 - 00:36:35:12
by using Ikigai.
00:36:35:12 - 00:36:38:12
This is forcing us to confront
00:36:39:03 - 00:36:42:12
these little dreams, hopes and ambitions
that we have
00:36:42:17 - 00:36:46:03
that sometimes you hear people
living for a lifetime saying,
00:36:46:18 - 00:36:49:08
I always wanted to do this,
but I never did it.
00:36:49:08 - 00:36:53:03
Ikigai forces, you go and do it.
00:36:54:14 - 00:36:55:08
I think you're right.
00:36:55:08 - 00:36:59:05
And I think the reason why
we included James
00:36:59:05 - 00:37:02:05
this clip is perhaps not to
00:37:03:03 - 00:37:05:18
explore, you know, challenges
00:37:05:18 - 00:37:09:13
or re interpretations,
I suppose, of the diagram.
00:37:09:13 - 00:37:15:01
I still believe that the diagram
that we showcased earlier is this secret
00:37:15:10 - 00:37:20:05
in order to find and unlock
that passion, that that real drive
00:37:20:15 - 00:37:24:08
sometimes individuals are lucky enough
to know it straight away.
00:37:24:15 - 00:37:26:06
Sometimes there are obviously many
00:37:26:06 - 00:37:30:08
techniques that you can utilize and tools
in order to find that purpose.
00:37:30:12 - 00:37:33:10
You know, for some,
journaling might be enough.
00:37:33:10 - 00:37:37:11
But for somebody like me
who maybe has a lot of things in my mind,
00:37:37:11 - 00:37:41:00
any one time in journaling
sent me one tool to calm that.
00:37:41:14 - 00:37:46:13
I think that what we've seen so far
in the show today is the kind of master
00:37:46:13 - 00:37:49:13
key that helps you or helps all of us
00:37:49:20 - 00:37:52:20
unlock that knowledge around passion.
00:37:52:24 - 00:37:54:07
I think it really is an invitation.
00:37:54:07 - 00:37:58:20
Whether you believe that ikigai
the terminology is specific
00:37:58:20 - 00:38:04:00
to your passion or ikigai is specific
to your reason for being working,
00:38:04:00 - 00:38:07:19
your reason for finding out what you love,
what the world needs, and so on.
00:38:08:13 - 00:38:11:13
I think regardless
of all of those specific,
00:38:11:15 - 00:38:16:08
what I love about this concept is just
how much, like I say, relief, so to speak,
00:38:16:24 - 00:38:20:18
could come with knowing this
and having absolute certainty
00:38:21:01 - 00:38:25:17
and knowledge, because there's been
many times in my career when I'll judge
00:38:26:06 - 00:38:29:17
a situation and I'll think,
I don't really know what to do here.
00:38:30:01 - 00:38:32:01
I don't where my North Star is.
00:38:32:01 - 00:38:35:02
I don't know which way I should lean,
Should I go
00:38:35:02 - 00:38:38:02
towards Action A or action B?
00:38:38:04 - 00:38:42:14
And I think having this passion is kind of
like a cheat code, isn't it?
00:38:42:21 - 00:38:46:20
It's having that master compass
that guide you towards the decision.
00:38:47:03 - 00:38:51:20
And I think, Mike inmates decision
making a lot easier because you know
00:38:51:20 - 00:38:54:20
that you've made the right choice
even before you it made it.
00:38:54:20 - 00:38:59:18
Well, I'll go one further
and say like if you are constantly,
00:39:01:14 - 00:39:04:14
you know, reflecting on what you love,
00:39:05:16 - 00:39:08:18
what you're good at,
and going through those questions,
00:39:09:12 - 00:39:12:17
I think you'll not only find
a more meaningful day,
00:39:13:17 - 00:39:15:18
a week where you feel deeply satisfied.
00:39:15:18 - 00:39:18:05
I think
00:39:18:05 - 00:39:20:04
what it will do is open up
00:39:20:04 - 00:39:23:07
a space that this is all in service of
00:39:23:22 - 00:39:26:24
which is feeling that deep sense of
00:39:28:08 - 00:39:31:11
a good life, a life of purpose,
00:39:31:20 - 00:39:35:02
a life that has true moments of joy.
00:39:35:09 - 00:39:39:12
And I think this clip
is going to bring it all home for us.
00:39:39:22 - 00:39:42:22
So all of this work is for
00:39:43:15 - 00:39:46:10
I mean, we've really delved
into some of those specifics.
00:39:46:10 - 00:39:50:08
Now, I think it's always interesting to
see, like you say, both sides of the coin.
00:39:50:16 - 00:39:55:00
So now, though,
let's hear from Izumi or Chief Tani.
00:39:55:08 - 00:39:59:00
He's going to help us understand
and unveil the truth a little bit further
00:39:59:00 - 00:40:02:00
around the Japanese concept of Ikigai
the mike,
00:40:02:04 - 00:40:05:04
because it's the end of the show
we want to inspire
00:40:05:04 - 00:40:09:19
that's really understand
now how we can all find joy via ikigai.
00:40:09:24 - 00:40:12:24
So you may have read that to find
00:40:13:00 - 00:40:18:00
or to have life
purpose contributions to the society
00:40:18:08 - 00:40:23:23
or the hobbies or the work
that make you feel really crucial.
00:40:24:03 - 00:40:27:21
Yes, they are important,
but they are not ikigai.
00:40:28:12 - 00:40:31:13
For example,
just imagine, okay, you have all that,
00:40:31:13 - 00:40:35:01
everything that you have and starting over
00:40:35:01 - 00:40:38:10
you enjoy and you have family
00:40:38:10 - 00:40:43:04
and you have doing some volunteer work,
making contribution
00:40:43:04 - 00:40:48:21
and the work that you're passionate
and the very key doing that.
00:40:48:21 - 00:40:51:15
And you consider it like your nice book.
00:40:51:15 - 00:40:55:09
But just imagine
you get to take citizenship
00:40:55:23 - 00:41:00:00
and in a hospital for a few months
to be six months and one year.
00:41:00:20 - 00:41:04:01
Then during this time,
what would be your life purpose
00:41:04:15 - 00:41:06:21
or what would it be you die.
00:41:06:21 - 00:41:10:07
Just think about it
when you cannot do anything or when you
00:41:10:07 - 00:41:15:00
when we age like eight years
old, 1900 years old.
00:41:15:07 - 00:41:17:16
So you cannot do all the activities. But
00:41:18:20 - 00:41:21:15
in Japan we have this guy.
00:41:21:15 - 00:41:24:20
So if you die, for example, when we are in
00:41:25:11 - 00:41:28:11
the hospital, when we were sick,
we are still alive
00:41:28:13 - 00:41:31:13
and it is worse living
something was living.
00:41:32:01 - 00:41:35:21
I actually also confronted myself
and I became ill.
00:41:36:09 - 00:41:38:19
And you feel why should you be?
00:41:38:19 - 00:41:41:10
Not purposely, but it just comes
00:41:41:10 - 00:41:44:10
like defeating the fountain
from the inside.
00:41:44:21 - 00:41:48:01
So it means death being on this earth
00:41:48:08 - 00:41:51:08
and sharing compassion
00:41:51:13 - 00:41:54:00
in love with your family, friends,
00:41:54:00 - 00:41:56:22
or even just with just one pet
00:41:56:22 - 00:41:59:19
if you don't have it, anybody else.
00:41:59:19 - 00:42:03:10
So this is some duty,
a feeling that brings
00:42:03:18 - 00:42:08:08
sheer joy,
a relief from just a very simple thing.
00:42:08:13 - 00:42:12:17
It could be your cup of coffee,
it could be in the hospital.
00:42:12:18 - 00:42:15:18
If you cannot have anything,
it could be just
00:42:15:24 - 00:42:18:22
seeing beautiful flower every morning.
00:42:18:22 - 00:42:22:02
So there is some kind of things
that we appreciate.
00:42:22:08 - 00:42:26:01
It's not like having a focus,
but something that we appreciate
00:42:26:04 - 00:42:28:05
and that brings joy.
00:42:28:05 - 00:42:30:03
So that's possible.
00:42:30:03 - 00:42:34:17
Even if I become 100 years old
and if I wake every day
00:42:34:17 - 00:42:39:15
and to see a flower
or to see something beautiful on the table
00:42:39:21 - 00:42:43:17
and or just beside my bed or it's starting
00:42:43:19 - 00:42:47:01
nice fragrance that can be ikigai,
00:42:47:04 - 00:42:51:12
you die also depends on your life stages
as a mother.
00:42:51:24 - 00:42:54:21
Ikigai also is
00:42:54:21 - 00:42:57:07
watching my child, my baby growing up.
00:42:58:07 - 00:43:01:07
It really depends on every part person
00:43:01:15 - 00:43:05:21
and also
which stage you are in in your life.
00:43:06:08 - 00:43:10:00
It's different when your child
and in that if you were a teenager,
00:43:10:00 - 00:43:15:09
if your parents, my parents
or I, you become 100 years old.
00:43:15:12 - 00:43:18:12
Grandparents are like,
maybe at the end of life.
00:43:18:18 - 00:43:22:14
That's nearly
it is something we can also talk
00:43:22:14 - 00:43:27:09
about some physical elements
and a metaphysical material element,
00:43:27:17 - 00:43:31:15
but it is more the oldest known Japanese
meaning of figure.
00:43:31:17 - 00:43:35:14
It's more coming from the higher
spiritual realm.
00:43:36:05 - 00:43:39:15
So something that Pete something brings us
00:43:39:15 - 00:43:42:15
joy, something bringing us this, this.
00:43:42:19 - 00:43:46:05
So it doesn't mean that you need to have
a certain
00:43:46:14 - 00:43:50:07
special passionate hobby or special work.
00:43:50:22 - 00:43:55:18
It's just being a relationship
and just loving every moment.
00:43:55:18 - 00:43:58:18
That's it as well.
And the relationship with
00:44:00:21 - 00:44:02:16
children
00:44:02:16 - 00:44:06:00
or any moments that bring you joy
00:44:06:07 - 00:44:10:09
and relief that is oof!
00:44:10:13 - 00:44:13:16
Okay,
now we elevated things to a higher level
00:44:15:21 - 00:44:16:08
here.
00:44:16:08 - 00:44:19:08
Let me paint you a picture of, I think
00:44:19:15 - 00:44:23:12
the journey we just went on
and ended with in that clip.
00:44:23:12 - 00:44:28:20
Matt I think if you're asking yourself
the full questions
00:44:29:07 - 00:44:32:07
and living to some of those truths
that we heard,
00:44:33:01 - 00:44:35:07
some of those habits,
00:44:35:07 - 00:44:38:07
then this is a way of unlocking
your purpose.
00:44:39:00 - 00:44:42:21
And beyond that purpose, that feeling of
00:44:43:08 - 00:44:46:14
I am contribute,
I am fulfilled and satisfied.
00:44:46:23 - 00:44:49:08
There's a certain joy.
00:44:49:08 - 00:44:52:08
But actually where we went to there
00:44:52:14 - 00:44:54:18
is there is a sense of mind,
00:44:54:18 - 00:44:57:22
fullness and being in the present.
00:44:57:22 - 00:45:02:21
It is totally another alternative path
00:45:03:18 - 00:45:05:22
that gets you to the same place
00:45:05:22 - 00:45:09:14
as Eckhart Tolle
and the Power of Now, right?
00:45:09:14 - 00:45:10:05
Yeah.
00:45:10:05 - 00:45:14:21
What they're talking about
is that through achieving your purpose
00:45:14:24 - 00:45:18:15
this unlocks
a level of satisfaction and fulfillment
00:45:18:15 - 00:45:22:06
that almost gives your subconscious
the capacity
00:45:22:13 - 00:45:26:17
to be totally present in the here
and the now.
00:45:26:17 - 00:45:31:17
So even if you're not capable
of doing all these amazing things
00:45:31:17 - 00:45:36:02
with purpose, delivering on all
those four questions, you can appreciate
00:45:36:02 - 00:45:39:07
the moment in the people that you share,
the moment with,
00:45:39:15 - 00:45:43:04
the place that you're
in, the things that are around you.
00:45:43:04 - 00:45:44:24
You can appreciate those
00:45:46:02 - 00:45:47:03
because
00:45:47:03 - 00:45:50:01
you enjoy that satisfaction,
that fulfillment.
00:45:50:01 - 00:45:53:01
You are totally present
because you've done
00:45:53:07 - 00:45:56:15
the work
of delivering on those full questions.
00:45:56:15 - 00:45:59:15
You have your Ikigai.
00:45:59:17 - 00:46:00:21
How good is that?
00:46:00:21 - 00:46:04:04
Mark Imagine feeling and you know, we've
00:46:04:12 - 00:46:07:22
obviously reflected
on the idea of gratitude,
00:46:08:03 - 00:46:11:03
the idea of reflecting on your situation
being present
00:46:11:19 - 00:46:15:15
across a number of our
master series as well as Moonshot Show.
00:46:16:05 - 00:46:19:20
But isn't it amazing that once again,
we're running into this concept
00:46:19:20 - 00:46:24:12
being one of the secrets
to living a fulfilling and happy life,
00:46:24:24 - 00:46:29:22
something that is totally in our control,
the noticing and having gratitude
00:46:29:22 - 00:46:34:08
for certain situations
no matter what the situation might be.
00:46:34:16 - 00:46:38:08
Being able to look at it in that positive
light and having thanks for it.
00:46:38:16 - 00:46:41:13
Maybe it's the sun,
maybe it's a great cup of coffee.
00:46:41:13 - 00:46:42:21
Or maybe it's any cup of coffee.
00:46:42:21 - 00:46:45:06
Actually, or whether it's just your pet.
00:46:45:06 - 00:46:48:01
All of these small little elements
that we've touched upon
00:46:48:01 - 00:46:51:01
on the show before, partly
maybe in our Happiness series.
00:46:51:11 - 00:46:55:08
It also reminds me, Mike, of Daniel Pink,
you know, the power of regret.
00:46:55:20 - 00:46:58:20
We don't want to get to the end goal,
so to speak.
00:46:59:07 - 00:47:03:09
And as Hector said in that first clip,
we don't know what happens afterwards.
00:47:03:09 - 00:47:05:00
We don't know what happened before.
00:47:05:00 - 00:47:08:15
We can only control,
you know, the life bit when we're awake.
00:47:09:11 - 00:47:13:17
We might as well live that life
full of joy and in doing so,
00:47:13:17 - 00:47:18:03
full of purpose so that we feel content
and happy with everything that we do.
00:47:18:09 - 00:47:23:18
What a great invitation for all of us
today to go out and find joy and find out.
00:47:23:18 - 00:47:26:02
Rickie Guy It's really wonderful.
00:47:27:10 - 00:47:27:22
So much
00:47:27:22 - 00:47:30:22
homework comes out of this
for all of our members.
00:47:30:22 - 00:47:32:02
What comes out of it for?
00:47:32:02 - 00:47:35:14
You Well, you know, Mike,
00:47:35:14 - 00:47:40:07
I think I really gravitated towards
that final clip from Izumi.
00:47:40:17 - 00:47:45:00
You know, I really enjoyed this concept
of drilling in
00:47:45:05 - 00:47:49:08
and finding that joy and well,
maybe not necessarily finding,
00:47:49:08 - 00:47:53:01
but really noticing
is probably a better way of saying it.
00:47:53:10 - 00:47:56:23
Really noticing that joy and having
thanks for it is something that I try
00:47:56:23 - 00:48:00:15
and do and I want to continue doing each
and every day for for you.
00:48:00:17 - 00:48:05:08
Obviously, you could guide so full
of great practical pieces of homework.
00:48:05:16 - 00:48:08:16
What stands out to you, Mike
00:48:09:14 - 00:48:12:18
I just thought what struck me is
00:48:13:06 - 00:48:17:17
as we listen to Izumi, I'm like,
my gosh, this is just like,
00:48:17:23 - 00:48:20:23
how crazy The interesting is that there's
00:48:21:12 - 00:48:24:12
this parallel path to the Power of Now
00:48:24:23 - 00:48:27:09
by Eckhart Tolle and all that
00:48:27:09 - 00:48:30:19
mindfulness practice
that we've studied here.
00:48:30:19 - 00:48:34:02
Again, we haven't yet another tool
to present to our members
00:48:34:02 - 00:48:36:02
and to our listeners
to help them on their way.
00:48:36:02 - 00:48:38:01
So I'm fascinated.
00:48:38:01 - 00:48:41:11
I mean, as in me
really brought it home for me too, so.
00:48:42:17 - 00:48:43:11
Well, it's time
00:48:43:11 - 00:48:47:00
to say thank you to you, Mark,
for pulling together such a great show.
00:48:47:05 - 00:48:51:09
And thank you
especially to you, our members.
00:48:51:23 - 00:48:55:01
This was our master series, our 31st
00:48:55:01 - 00:49:00:05
edition, where we studied Ikigai
and it began with a story from Hector
00:49:00:05 - 00:49:04:11
Garcia, where he was in a rough place
and he needed to pull it all together
00:49:04:17 - 00:49:06:18
to find his life purpose.
00:49:06:18 - 00:49:12:08
And then we were deep to discover
the habits and the very famous Venn
00:49:12:08 - 00:49:16:03
diagram of discovering your own ikigai
in those four big questions.
00:49:16:13 - 00:49:19:13
But we also live beyond
the diagram is joy.
00:49:19:19 - 00:49:24:00
And what Izumi taught us is beyond
the joy is a mindfulness in a presence
00:49:24:10 - 00:49:27:16
that is truly special
and what we all hope to live
00:49:28:02 - 00:49:33:10
so if you come together and learn out
loud here on the Moonshots Master series,
00:49:33:18 - 00:49:37:02
you two will unlock a little bit of joy
and mindfulness.
00:49:37:11 - 00:49:41:00
And that's what we're all about here
on the Moonshots Master series.
00:49:41:07 - 00:49:42:01
That's a wrap