david goggins: rising star
EPISODE 108
Join us for our Rising Star series, where we take a look at 2020, and some of our biggest rising influencers today with David Goggins. The toughest man alive! and his book Can't Hurt Me (buy on Amazon) and look at how his astonishing life story reveals that most of us tap into only 40% of our capabilities.
Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
SHOW OUTLINE
INTRO
How did Goggins become the only member of the US Armed Forces to complete SEAL training, US Army Ranger School, and Air Force Tactical Air Controller training
Stay in the fight (2m13)
What to do when you’re Struggling to finish your goals
The cold hard truth why you cannot stick to your goals and plans (1m)
BLOCK A: THE POWER OF THE MIND
Your brain can be your tactical advantage; learn to control it
The 40% Rule (3m05)
When the going gets tough, your brain is the only tool you have
You gotta control your mind (53s)
Learn what you need to fix, so you can do it
Journaling (2m50)
BLOCK B: RESILIENCE
Don’t try to avoid the tactical advantage
Suffering Makes You Grow Up (3m59)
Keep going back until you’ve figured it out
We got to adapt and overcome (1m23)
OUTRO
When you know you can run on broken legs, you’ve got your unfair advantage against others; that’s your power
Don’t give up (2m58)