Take a practical journey into the simple, yet powerful practice of Ikigai to unlock your purpose. Ikigai, a Japanese concept popularized by Hector Garcia and Francesc Miralles in their book "Ikigai: The Japanese Secret to a Long and Happy Life," is a philosophical approach to finding one's purpose and fulfilment in life.

The word "ikigai" combines the Japanese words "iki" (to live) and "gai" (value or worth), and refers to the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for. Finding one's ikigai is said to lead to a sense of fulfilment and happiness.