Happiness
Hello, listeners, members and subscribers! The fourteenth Moonshots Master episode is here and we are leaping into Personal Transformation and Happiness!
We start with Tal Ben-Shahar who states that a happy life does not need to be happy all the time; instead, we should learn to embrace painful emotions and accept pain. Continuing on the path and getting us truly inspired are Shawn Achor and Oprah, who both teach us that the most successful people - in work and in life - believe that their actions have a direct effect on their outcomes.
With a foundation of inspiration, we now lean into the details by hearing from the awe-inspiring Dalai Lama, who discusses the idea of hope and gives us a lesson on the meaning of life. We then hear from a Moonshots-first thinker, Russell Brand, who introduces us to a study comparing happiness levels between lottery winners and quadriplegics, and how your inner state is more connected to your purpose than pleasure.
Helping us adopt new habits and practices to be happier today, we learn out loud with Neil Pasricha and his top 3 tips to start with a happy mindset, and how to want nothing. Closing the Master episode on Happiness is Naval Ravikant and Joe Rogan, who both talk about why we all need to make happiness our priority and understand that Happiness is a Choice.
Our recommended reading list will help you go even deeper into the topic and our shows on Happiness:
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, Tal Ben-Shahar
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness, Eric Jorgenson
What key lesson are you taking from the Master Series shows? Get in touch and let us know! Thanks for listening. That’s a wrap.